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MANAGE YOUR ANGER Anger is an emotion experienced by all of us including kids . When something or someone interferes with an individual in a negative manner, it causes them to become angry. Anger is a normal response to such a situation. However anger can be classified as a mild or intense irritation. Depending on the individual, the circumstances and their emotions. Anger may cause a person to become enraged or even furious. People who become angry behave in different ways. Some fire out or become extremely defensive. Other people tend to keep their anger to themselves, bottling up their negative emotions and hurt. While some people become reckless and even abusive. Anger can be a terribly harmful emotion if it is not controlled. Ways and means to control your anger Controlling anger is considered as anger management. The first ste...
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